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Productivity & habits

Ebook

Habits That Stick

Build routines that last, one small step at a time.

≈ $2.63 incl. taxes

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Format
PDF
Pages
150
Languages
English, Hindi, Spanish, French
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About this title

Why do most new habits fail within two weeks? This book explains the science of habit building in plain language and gives you a 30-day plan to build routines for fitness, study and focus.

Includes printable habit trackers at the end of the book.

What you’ll get

  • Why most new habits fail, and how to avoid it
  • A 30-day plan for fitness, study and focus
  • Tiny habits that compound over time
  • Printable habit trackers included

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